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Their family support advisers offer a listening ear, reassurance and practical and emotional support.

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Making an appointment is simple: Visit the Eventbritechoose the day morning, afternoon or eveningwhen you register choose the time slot you want. You could also contact Samaritanscall: or : jo samaritans.

I say it to so many people, and everyone I confide in regarding my depression says it to me, yet it doesn't at all relieve my. 79 votes, 28 comments.

You have to let things out to keep going. Major depression is one of the most common mental health disorders in the world​, so it's likely someone you know or love has been affected.

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Things you can try to help with loneliness Do try talking about your feelings to a friend, family member, health professional or counsellor. Find out more about peer support neeed the Mind website try the 6 ways to feel happierwhich are simple lifestyle changes to help you feel more in control and able to cope.

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